MEET THE
VITALISE TEAM
AARON POSEY
FOUNDER & HEAD OF PERFORMANCE
Proud, Passionate and Persistent.
Having served over 12 years of distinguished service within the elite Parachute Regiment and the prestigious Royal Army Physical Training Corps, Aaron not only talks the talk, he walks the walk!
Aaron is passionate about building change. Whether he is challenging an individual’s mindset or on the relentless pursuit of optimising human performance, he believes no task is too small and no challenge is too big.
Aaron knows how to draw the best out of people, providing them with the tools to chase down their dreams without diversion or retreat by cultivating their winning mindset.


JOHN FLEMING
COACH
Proud Father, Husband & Soldier.
John has served in the British Military for 12 Years, first as an Infanteer, a short spell as a Vehicle Mechanic and most proudly as a Royal Army Physical Training Corp Instructor.
He has thrived in some of the world’s most elite training academies, delivering soldiers fit for purpose and developing leaders.
John’s background gives Vitalise Coaching first-hand experience in developing people physically and mentally for a broad spectrum of climates and for men and women aspiring to take their lives to the next level!
RYAN MCGREGOR
COACH
Geordie, Athlete and Coffee lover.
Ryan thrives in cultivating incredible humans.
Starting his career in the military in 2014 at ITC Catterick, home of the infantry soldier. He completed nearly nine years in the Coldstream guards, mainly within the distinguished Sniper Platoon.
His athletic abilities and diverse coaching skills have led him to proudly serve in the Royal Army Physical Training Corps. This role has given him impeccable insight into what it takes to train the world’s finest athletes, soldiers and leaders.
